Did you know that Parmigiano Reggiano is perfect as a sports food?

Parmigiano Reggiano is a cheese with incredible qualities, one of which is that it is perfect for a sports diet.

Given its low fat content and not inconsiderable protein load, it is truly exceptional both for replenishing energy after a workout and for taking before a workout.

It would also work well as a snack in the middle of a long sports performance, such as a marathon or, without going too far, a football/volleyball/basketball match etc.

parmigiano reggiano alimento per lo sport

Even if you are training to put on muscle mass, Parmesan cheese remains a formidable ally to give your performance and, consequently, your results an extra boost!

In short, thanks to its protein and vitamin supply and its high digestibility (100 g of Parmesan is digested in just 45 minutes), Parmesan cheese is perfect for sport.

Remember from now on never to let it be missing from your Fintess-oriented diet!



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